Unfurl Yoga & Wellness: Your Canby Sanctuary for Movement, Healing, and Community.

The studio is located at 182 N. Holly Street in the Historic Canby City Hall building, next door to Cones Ice cream shop.

The studio is accessible by public transit and has parking available nearby. The studio is walkable and bikeable from N. Canby.

Please bring a yoga mat, water bottle, and a towel. We also have mats and props available to borrow or purchase at the studio.

We recommend pre-registering online Unfurl.yoga or on our app to secure your spot, especially for popular class times. Walk-ins are welcome if space allows.

Plan to arrive 15 minutes prior to class to check in, set up, and ground yourself. Doors are locked at the start of class. Late arrivals will not be admitted.

Wear comfortable, stretchy clothing that allows you to move freely. Bare feet are required for your safety.

Place personal belongings in the open cubbies in the back room & double check that your phone is in airplane mode / or DND

The studio has 2 restrooms with room for changing. There are no showers or lockers.

Join us in our efforts to reduce waste through the use of reusable cups for tea and water. You may bring your own or use those provided. Please handwash reusable studio cups in the first bathroom & place in the clean cup bin.

We also compost! Our single use cups and paper towels can be placed in one of two compost bins (one in the Yoga room & one near the tea station).

Classes are 45–75 minutes and are included in Membership. The class schedule lists specific durations.

Workshops and Events are typically 90 minutes in length and not included in Membership, but are discounted 10-20% for Members.

For those new to Yoga or wanting to get back to basics & ask questions, we offer a “Yoga for Beginners” workshop series every quarter. Member discounts apply.

We offer a variety of classes taught to all ages (12+) and levels of ability. Our instructors offer modifications and guidance to help you feel comfortable and safe, as well as options to challenge and expand your practice.

Mindful Flow

A mix of floor poses and standing poses with guided breathwork

Dynamic Flow

Yoga infused with Pilates and guided breathwork

Fire Flow

A faster paced, Baptiste-inspired Yoga class with transitions to build balance and strength as well as grounding moments at the beginning and end for flexibility and surrender. Heated to 85 degrees

Restorative

Supported and restful floor postures with guided breathwork. Great for stress reduction, release, and a good night’s sleep

Harmony Flow

A mix of Vinyasa Flow working towards a peak pose & grounded long relaxing Yin poses, emphasizing support with blocks and straps

Sculpt

Yoga paired with free weights and Pilates to build strength, stamina, and flexibility

Resonance Flow

Somatic yoga

Yoga for Healing

For those concerned with balance, injury recovery, underlying health conditions, or any other risk factors, we strongly encourage beginning with a 1:1 Private Yoga session.

Our experienced teacher-practitioners will provide an intake to understand your body’s unique needs and offer guidance that will set you up for safely practicing Yoga. They will recommend suitable class styles and frequency & create a plan to increase strength & balance, reducing your risk of injury.

See “Appointments” in the U N F U R L App or inquire at the front desk.

We offer drop-in rates, class passes, packages and monthly memberships. You can find all pricing options on our (Store Here) insert link.

Intro Specials

New clients can enjoy our “Get Started” Pass, 3 Weeks of unlimited yoga for $59 (limit 1). This pass starts from the date of the first class you book.

We have a special Intro offer for new clients who see our ad in the Canby Advantage Magazine. Email [email protected] with the Ad coupon code & we’ll get you set up!

We offer quarterly “bring a friend” promotions as well as monthly donation-based community classes.

Memberships

We offer two Memberships at this time: the Come Weekly (Mini Membership) & the Dive In (Unlimited Yoga).

Memberships are billed on a 30 day recurring cycle from the date of purchase. Be aware of your unique billing cycle date. Cancellation requests must be received by email 30 days prior to your next billing cycle date.

Memberships, (except Founder’s Membership) can be paused for up to 3 months for travel, injury, illness, or post-partum care. Pauses can take effect the same day as your emailed request. To request a Pause, please let us know what date you would like to begin & end the Pause.

Fees & Refunds

Unfurl is a local, women-owned small business. As such, we have policies in place to preserve the integrity of what we are able to offer to the community.

Currently, we do not impose fees for late cancels, no shows. This is subject to change as we grow and classes become waitlisted. We currently do not impose a fee for membership sign-up, cancellation, or downgrade.

We have a strict no-refunds policy for everything at Unfurl. However, your payment may be transferred to a future reservation. You may contact us by email or in person to reschedule a reservation (class, event, appointment, etc.). There are no refunds or exchanges on Retail or Apothecary items.

On a case by case basis, we may choose to credit your Unfurl account with the applicable amount, which you can use towards a future purchase. We generally do not make this kind of exception for Packages or Memberships.

If you need to cancel a class, please do so at least 1 hour prior.

If you need to cancel or reschedule an event, special series, or appointment, please do so at least 24 hours in advance. With less than 24 hours notice, no credits or pass transfers will be allowed.

We encourage clients to self-manage their bookings through the U N F U R L App. If needed, you may direct message or text 971-265-8890 to cancel or reschedule.

Environmental

We follow local health guidelines and CDC recommendations. Our studio and props are thoroughly cleaned on a regular basis. All cleaning products used are natural and free of dyes and chemicals.

The water provided in-studio is from a gravity-fed water filtration system in high-quality 304 stainless steel with a ceramic spigot. Read more about our health conscious filtration system here https://boroux.com/pages/what-does-boroux-foundation-filter-remove

We have a legal safety plan in place for clients who may have concerns regarding the potential for ICE visits during business hours.

Our doors are locked during classes, events, and appointments. All offerings at the studio are by appointment or pre-registration.

Trauma-Informed

Unfurl is a trauma-informed studio. This means we provide education to ensure that each member of our staff adheres to the principles and practices of trauma-informed teaching.

Present-moment experience can be thought of in terms of helping us notice sensation in the body, breath, and mind as they are occurring.

Interoception can be understood as including the functional condition of the entire body, eg.) pairing breath with body awareness to strengthen the mind-body connection. We aim to help clients learn to feel safe in their bodies during movement and stillness.

Choice is focused on the idea that trauma survivors often experience limited choice about what they do with their bodies. We encourage clients to listen to their bodies & provide guidance in how to do so!

Consent is a full body YES. We enact this principle when offering hands-on assists during class. We have a basket of “consent rocks” from which you’d select a rock to place at the top of your mat indicating YES to hands-on assists from your instructor. If you’re unsure, you may choose not to take a rock, no judgement from us! If you take one and change your mind, you can stash it under your mat.

Pregnancy

Our teachers are trained in offering modifications for safety during pregnancy. If you are pregnant and new to Yoga, we recommend beginning with a Private 1:1 Session in Yoga for Pregnancy, where you will learn about the risks and benefits of a Yoga practice during pregnancy and post-partum.

Injury Prevention

Our teachers are trained in offering modifications and props for injury prevention. We encourage each client to listen to their own bodies and limitations, and not push past or through pain. If something hurts, before or during class, please let your instructor know so they can support you in supporting your body.

Injury Recovery